The Health Benefits of Drinking Lemon Water are Amazing!

Article from : http://www.waterbenefitshealth.com/ _______________________________________________________________________________ I remember first learning about the health benefits of drinking lemon water probably twenty-five years ago. At that time, I was told that drinking lemon water first thing in the morning was especially good for cleansing the liver. In my nutrition studies, I learned that lemons are a good source of…

The Food Industry’s Overuse Of Salt

Contributes To Almost 100,000 American Deaths Every Year In a new study published in the online edition of the British Medical Journal,researchers write that a 50 percent reduction in daily salt intake “could prevent approximately 100,000 deaths from heart attack and stroke in the United States every year.” Curbing salt intake by that high a margin…